Holistic Health & Lifestyle Coach
Revamp your fitness journey
Specializing in postpartum recovery and empowering women to navigate all stages of life with confidence and resilience.
🌟 Your Health Journey Starts Here 🌟
At the heart of my coaching approach is a commitment to creating personalized, sustainable health journeys that honor the unique changes and challenges women face throughout their lives. Whether you’re navigating the physical and emotional shifts of pregnancy and postpartum, transitioning through life stages, or working to embrace holistic health and wellness, my goal is to help you find balance and strength in your mind, body, and soul.
Apply for Health Coaching
I invite you to apply for my health coaching services to ensure we’re a perfect fit for each other. This application is designed to assess your goals, challenges, and unique health journey, helping us determine how my approach can best support you through the changes you're experiencing.
Why apply? This isn’t just a form—it’s an opportunity to begin a personalized and transformative coaching journey. By applying, we can align on your goals and challenges, ensuring my services are the right fit for your needs.
What’s Next? Once your application is received, I will review it and reach out to you within 3 business days if we’re a match. If we decide to move forward, we’ll craft a plan tailored to your individual health journey and lifestyle.
Personal Training Membership Options
Standard
$9.99/month or $59.99/year
Features:
Access to curated fitness and nutrition resources.
Guided workouts and plans tailored to your goals.
Premium
$29.99/month or $159.99/year
Features:
Everything in the Standard Membership, PLUS:
Direct Messaging: Communicate with me for personalized guidance and support.
Weekly Assessments: Receive detailed feedback on your progress to stay on track.
Note: Clicking the "Sign Up" button will redirect you to my app provider's website (1st Phorm) to complete your registration. Please ensure you use my affiliate link so your account is connected to my services.
Monthly Meal Prep Support Options
Premium App Users
$49.99/month
Simplify your nutrition with ongoing guidance designed to keep you on track. Perfect for those looking to stay consistent.
What’s Included:
Weekly meal ideas and recipes
Personalized support for meal planning and prep strategies.
Accountability to help you stick to your nutrition goals.
Note: This offer is only for those actively using the Premium version of the app. Upon signing up for Premium you will be given a link for this service if you want to add it on.
Let's Chat!
Excited to start this journey together? Pop in your deets and we'll get back to you in a flash. Cannot wait to connect with you!